Can I Sleep With Airpods In

AirPods are one of the most popular pieces of technology on the market today. They offer users the convenience of being able to listen to music, podcasts, and even take phone calls wirelessly. But one of the biggest questions people have about AirPods is whether or not it is safe to sleep with them in. This article will explore the potential risks associated with sleeping with AirPods in and provide advice to help you decide if it is safe for you to do so.

Can AirPods cause hearing damage if I sleep with them in?

It is not recommended to sleep with AirPods in as it can cause hearing damage. AirPods are designed to be used during activities where sound is necessary such as during workouts and commutes, not when sleeping. The sound produced by AirPods is much higher than the sound produced by a pillow or other bedding, and using them in this way can increase your risk of long-term hearing damage. This is especially true for those who listen to music or podcasts at a high volume. While wearing AirPods to sleep is not recommended, it is important to note that the sound levels produced by AirPods are still much lower than those produced by headphones or earbuds, so they are a safer option than those other devices.

Are AirPods safe for sleeping with?

AirPods are generally safe for sleeping with, but there are a few things you should keep in mind. First, you should make sure that the volume is set at an appropriate level so that you can sleep comfortably. It’s important to also ensure that the AirPods are not inserted too deeply in your ears, as they may cause discomfort while sleeping. Additionally, it’s important to check the battery level of your AirPods before going to bed, as you don’t want them to run out of power during the night. Finally, if you are using the AirPods for a phone call or streaming music, make sure the conversation or music is at a low level so you don’t disturb your sleep. If you follow these guidelines, sleeping with AirPods should be perfectly safe.

Can I sleep with just one AirPod in?

Sleeping with one AirPod in is a potential hazard, as it can lead to hearing damage due to the high volume. Since Airpods are designed to be used in both ears, having only one in your ear can cause an imbalance in the sound you hear, which can lead to hearing loss over time. Additionally, it can be uncomfortable to sleep with one AirPod in since it can put pressure on your ear canal as you move around in your sleep. If you are looking to use your AirPods while you sleep, consider getting noise-canceling headphones or earplugs instead.

Are AirPods waterproof?

No, AirPods are not waterproof. AirPods are designed to withstand light splashes or sweat, but they should not be submerged in water or exposed to any significant amount of moisture. Apple warns that exposing AirPods to liquid can damage them and Apple does not cover water damage as part of its warranty. Therefore, it is best to avoid getting your AirPods wet and to use a case or cover when you are out in the rain or working out. If your AirPods do get wet, you should remove them from your ears, dry them off with a soft cloth, and let them air dry.

Can I use my AirPods while I’m sleeping?

Using your AirPods while sleeping can be a great way to listen to music or audio books, but it is not recommended for safety reasons. The AirPods are designed to fit in your ears, which makes them comfortable to wear while sleeping, but there is a risk of the AirPods falling out of your ears and into your ear canals. This can cause damage to your ears or even lead to hearing loss. Additionally, if you are listening to your AirPods at a loud volume while sleeping, you may wake up with a headache or ringing in your ears. If you do choose to use your AirPods while sleeping, always wear them at a low volume and make sure they are securely in place.

Do AirPods hurt when you sleep with them?

It is not recommended to sleep with your AirPods in because the pressure of your pillow or body weight on the AirPods could cause ear pain. AirPods fit snugly into the ear, so sleeping on them could cause a feeling of discomfort that could lead to pain. Additionally, the material of the AirPods isn’t designed to be against your skin for extended periods of time, so it could cause skin irritation or discomfort. If you must sleep with your AirPods in, it’s important to make sure they are not being pushed into your ear too tightly and that you are not putting any extra pressure on them.

What are the dangers of sleeping with AirPods?

Sleeping with AirPods can be dangerous for a few reasons. Firstly, AirPods are small and can easily become lodged in your ear canal if you toss and turn while sleeping. This can cause discomfort and even damage your ear canal if left in too long. Additionally, if you have the volume turned up too loud, you can risk causing hearing damage if you wear them while sleeping. Furthermore, if you are wearing them while sleeping, you can be more likely to wake up with a headache due to the pressure from the AirPods. Lastly, if you are using AirPods for sleeping in a bed with a partner, the sound can be highly disruptive and can cause further sleep disruption for the partner. Therefore, it is important to be aware of the potential risks when sleeping with AirPods.

Can AirPods cause tinnitus or other ear problems?

AirPods can cause tinnitus and other ear problems, but it is not common. Tinnitus is a symptom of hearing loss, and it is usually caused by long-term exposure to loud noises. AirPods are not typically loud enough to cause permanent hearing damage, but they can contribute to temporary tinnitus. If AirPods are used for extended periods of time, or if the volume is too high, it can cause temporary hearing loss that leads to tinnitus. Other ear problems can also arise from using AirPods, including ear infections, irritation, and pain. It is important to take regular breaks from using AirPods and to keep the volume at a reasonable level in order to avoid any potential problems.

Can AirPods damage my ears if I sleep with them?

No, AirPods are generally not known to damage ears if worn while sleeping. They are designed to be comfortable and lightweight, so they should not cause any pain or discomfort. That said, it is important to take regular breaks from wearing them. Wearing AirPods for extended periods of time can lead to hearing loss, as the sound is delivered directly into the ear canal. To avoid this, it is best to limit the amount of time spent wearing AirPods, especially when sleeping. It is also important to ensure the volume is kept at a reasonable level. If you feel any discomfort or pain while wearing AirPods, it is best to take them off and give your ears a break.

Can AirPods cause cancer if I use them while sleeping?

No, AirPods do not cause cancer when used while sleeping. AirPods emit very low levels of energy, which is not enough to damage cells or cause cancer. AirPods use Bluetooth technology, which is also not known to be associated with cancer. Furthermore, the World Health Organization has stated that even long-term exposure to very high levels of RF energy is not known to cause any health effects. Therefore, there is no reason to believe that AirPods can cause cancer when used while sleeping.

What happens if I accidentally swallow an AirPod while sleeping?

If you accidentally swallow an AirPod while sleeping, the first thing you should do is seek medical attention immediately. Swallowing a foreign object can be dangerous, and can cause serious complications if not treated right away. Your doctor may want to perform an X-ray or ultrasound to make sure the AirPod has not caused any internal damage. Depending on the size of the AirPod and where it has gone, your doctor may have to take further steps, such as endoscopy or surgery, to remove it. In some cases, the AirPod may pass through the digestive tract on its own and will not require any medical intervention. However, it’s still important to seek medical attention to make sure the AirPod did not cause any damage.

Will AirPods fall out of my ears while I’m sleeping?

AirPods can remain in your ears while you sleep, but it is not recommended. While AirPods are designed to stay in your ears securely, they may come loose or fall out while you are sleeping. This is due to the fact that the movements of your head while you sleep can cause the AirPods to become dislodged. Additionally, depending on the shape of your ears, the AirPods may not fit as snugly as they would when you’re awake. Therefore, it is best to avoid wearing AirPods while you sleep to ensure that they stay securely in place.

Can AirPods cause infection if I use them while sleeping?

AirPods are a convenient and popular way to listen to music or take phone calls while sleeping. However, they do carry certain risks, such as the potential to cause infection. AirPods can trap bacteria or other germs in the ear canal, leading to an infection. Additionally, wearing AirPods overnight can cause ear wax to accumulate, which can lead to a wax buildup and blockage. This could cause pain and discomfort. Although the risk for infection is low, it is not completely eliminated. To reduce the risk of infection, it is recommended to clean your AirPods regularly and take them out at night. Additionally, using a pair of headphones specifically designed for sleeping is a better option than using AirPods.

Can sleeping with AirPods damage my hearing?

Sleeping with AirPods can be potentially damaging to your hearing. AirPods are designed to play music at a certain volume level, and if kept at that level for long periods of time, it can cause hearing damage. The soundproof design of AirPods can block out external noise and focus the sound directly into your ear, resulting in a louder sound at lower volumes. Additionally, AirPods can also block out noise that is necessary for maintaining healthy sleep, such as the sound of your own breath or the sound of your partner’s breathing. This can disrupt your sleep, which can have a negative effect on your overall health. To avoid any potential hearing damage, it is recommended to keep the volume of the AirPods at a reasonable level and to take them out of your ears when sleeping.

Can I sleep with my AirPods in if I have an ear infection?

No, it is not recommended to sleep with your AirPods in if you have an ear infection. Sleeping with your AirPods in can increase the risk of further infection and swelling, as they can trap moisture and bacteria in the ear canal. It’s best to avoid using them until the infection has cleared up. If you need to use them, make sure to keep your AirPods clean and change the ear tips regularly. If you’re experiencing any discomfort, such as pain, itching or ringing in your ears, see a doctor as soon as possible.

Can sleeping with my AirPods cause an allergic reaction?

It is possible to have an allergic reaction from sleeping with your AirPods. AirPods are made from materials like silicone, rubber, and plastic, and many people can be allergic to these materials. Allergens can be transferred through contact and can cause rashes, itchiness, and other unwanted reactions. It is important to be aware of any allergies you may have before using your AirPods. If you experience any reactions, consider taking a break from using your AirPods and consulting with a doctor.


The verdict on sleeping with AirPods in is mixed. While some people find it comfortable, others may experience discomfort or even pain. While AirPods are designed to stay secure and comfortable in your ears, it is important to consider your own comfort level before sleeping with them in. If you decide to sleep with AirPods in, make sure you adjust them carefully, and take regular breaks from wearing them.

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